In case you missed the lively conversation with Tara Botley on learning to honor yourself. You can catch the replay HERE.
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So often we put off enjoying our lives because we are alone. Instead of doing things that bring us happiness, we wait. We wait until we find that special someone or we wait until we can get a group of friends together. Let's end the waiting and learn to enjoy our own company. Take a solo trip. Take yourself out to dinner. Do whatever you want to do–with YOU. I guarantee when you learn to be happy by yourself, that energy will bring people to you. Not to mention, life is short. Don't wait on other people to LIVE. If you're someone who gets easily bored when you're alone, here are some tips to make your solo time more bearable and even fun: 1. Create a playlist of your favorite songs and dance around your house or apartment like you're in a music video! 2. Organize your space. You know that closet or junk drawer you've been meaning to clear out. . .do it! 3. Lose yourself in a good book! 4. Listen to some interesting and uplifting podcasts. 5. Compile a list of movies or TV shows to binge watch on your day off. Just make sure you're making a conscious effort to enjoy your own company–your peace, quiet, and YOU time! (photo courtesy of Unsplash) I spent some time ruminating on the topic of the very first blog post for the Face of Fifty. I wanted it to be inspiring and insightful, while also being funny and fierce. But as the days passed, I realized it should be something more– a plea to women.
As women, especially black women, we often aren't allowed to be who we are fully, completely, without judgement or shame. Well, to hell with that! At this age, we've earned the right to finally be at peace. Peace with our hair, our bodies, our pasts, our minds, our thoughts, our decisions, and our feelings. Embrace who you are fully. You've mothered, cared for, pampered, supported, and put everyone else first for far too long– now it's YOUR turn.
Three questions to ask yourself TODAY: 1. What do I like to do? (Don't consider anyone else.) 2. What is the best thing about me? (Don't name anything about your appearance.) 3. What am I good at? (Don't hold back or try to be humble! Maybe you can't sing but perhaps you're great at math or baking or decorating.) Now take these answers and consider how you can create more joy and purpose in your daily life. As you enter the next decades, stages, and phases of your life, how can you become happier, healthier, and more at peace? It might involve being alone. It might be scary. It might be uncomfortable. It will definitely require change. But you must do it. We do not have the luxury of time. I implore you to put yourself first, starting TODAY. It's a choice you won't ever regret! (Photo courtesy: Kampus Productions via Pexels) |
AuthorBlog managed and written by Tracie Momie, Face of Fifty founder. Archives
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